Tipos de sais: sal de bambu vs sal do Himalaia

Sal de bambu vs sal do Himalaia

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We all know how important salt is for the proper functioning of the body’s vital organs. Ironically, we are misled about many products and their benefits. Salt is one of them. Flip through any health magazine and you’d be amazed to learn about the variety of salts available and the myriad health benefits each one claims to possess.

Walk through the supermarket aisles and you will be surprised to find a huge variety of salts neatly lined up on the shelves.

Markets are full of different types of salts. It is up to the consumer to know each salt in detail before adopting it for daily use. Anything that looks pure white and doesn’t gooey doesn’t qualify to be good salt.

Good salt is packed with all the beneficial nutrients needed by the human body. It reaches its consumers in the purest and most natural form.

Let’s talk about the two salts that currently rule the markets. Bamboo Salt and Himalayan Salt .

Bamboo Salt vs Himalayan Salt

Both salts are ancient and have been in use for a long time. It would not be wrong to say that they have been reintroduced to modern man, as their benefits have long been forgotten.

What is Bamboo Salt?

Bamboo salt dates back 1000 years. It was developed in Korea by physician Kim II Hoon in collaboration with monks. Since then, bamboo salt has been used as a folk medicine for various ailments.

Bamboo Salt is made by placing sea salt in three-year-old bamboo boxes.

What is Himalayan Salt?

Pink Himalayan salt is also sea salt, but in a different form. It is mined by hand from the salt mines located at the foothills of the great Himalayas. These mountains are situated in Punjab, a province of Pakistan.


Himalayan salt mines are the result of massive evaporation from the sea that took place millions of years ago. For millions of years, this salt remained protected by layers of mountains. This makes Himalayan salt the purest salt on earth.


Interestingly, both salts are obtained by very exclusive procedures.

Bamboo salt, also called Jukyeom, is filled in the bamboo boxes. These boxes are then sealed with yellow clay which is rich in minerals. The bamboo boxes are then placed in metal boxes and heated in a furnace that is fueled by pine wood. The process takes about 10 hours and the required temperature ranges from 1000c to 1300c.

The complete process is repeated 3, 6 or 9 times, making the salt more medically effective. In ancient times, this process was only done twice, but research has proven that loading it more times increases its effectiveness. Multiple roasting at high temperature helps better amalgamation of nutrients from bamboo and yellow clay and helps eliminate sea salt impurities.

The medical effectiveness of salt is at its peak when it has been subjected to the process 9 times. After that, if it’s roasted, it starts to lose its effectiveness. At the peak point, bamboo salt is called purple bamboo salt because of the purple hue it achieves with high temperature roasting.

Himalayan salt is mined by hand from the khewra salt mines . No explosives are used in the process, ensuring the salt remains pure. The extraction procedure follows the doom and pillar technique, ensuring that no damage is done to the salt mines.

The large chunks of Himalayan salt are sliced, shaped and ground as needed.

Appearance and Nutritional Profile

Scientific research has proven that bamboo salt contains more than 70 minerals. The reason behind Bamboo Salt’s enriched nutritional profile is the leaching of minerals from bamboo tree trunks, yellow clay and pine resin.

The main components of bamboo salt are calcium, phosphorus, magnesium, iron, manganese, copper, potassium and zinc. At the same time, it is rich in sulfur as a result of the trunk of the bamboo tree. This makes bamboo salt a highly alkaline food compared to all other acidic salts. This also makes Bamboo Salt a great neutralizer.

Another interesting fact about bamboo salt is that it manifests the energy of the five basic elements of raw materials and the roasting process it undergoes. The details of the elements are:


Yellow clay = Earth

Metal tray = Metal

sea ​​salt = water

Bamboo and pine = Wood

On the other hand, Himalayan salt is labeled as the miracle salt due to the plethora of health benefits. he holds. Himalayan salt is known to contain up to 84 minerals and trace elements.

It is because of these minerals that this Himalayan salt gets its unique pink and orange tones. Pink salt is said to have the perfect balance of sodium and potassium that complements the smooth functioning of the body’s organs.


benefits of bamboo salt

  • Bamboo salt generates hydrogen sulfide, which works as an anti-gastric. It also has physiological effects that help in reducing inflammation and hypertension.
  • Improves insulin sensitivity.
  • It is recommended to use bamboo salt for the skin. It helps in removing dead skin cells and deals with skin problems like acne and freckles. For this reason, bamboo salt soap is commonly used by beauty freaks.
  • Bamboo salt is used to treat sore throat due to its anti-inflammatory properties.
  • Bamboo salt detoxifies the body. Protects blood vessels and blood cells from bacteria and toxins. It also increases the body’s resistance to antibiotics.
  • Bamboo salt acts as a blood clotting agent and helps fight bacterial infections.

Himalayan salt benefits

  • Himalayan salt is known to be the best air freshener. It clears the air of dust, dander and pollutants.
  • Himalayan salt balances the abundant positive ions in the environment by releasing negative ions. This creates a sense of peace and serenity.
  • Himalayan salt works as an excellent cure for respiratory ailments.
  • Himalayan salt elixir is an excellent way to make up for lost electrolytes in the body.
  • Himalayan bath salt is best for the skin. It removes dead skin cells and gives the skin a healthy glow.
  • Himalayan salt detoxifies the body of harmful toxins and rejuvenates and invigorates with energy.

Difference of uses

Ways to Use Bamboo Salt

  • Use bamboo salt to treat cavities and toothaches.
  • Apply bamboo salt to the scalp to treat hair loss.
  • Use bamboo salt to reduce body odor.
  • Use bamboo salt for nasal irrigation.
  • Use bamboo salt to reduce joint pain.
  • Use bamboo salt on the skin to lessen skin conditions.

Ways to Use Himalayan Salt

  • Use Himalayan Salt Sole to reap a myriad of health benefits.
  • Use Himalayan salt lamps to clean the air of pollutants.
  • Use Himalayan salt baths to relax, detoxify and rejuvenate your body.
  • Use Himalayan salt inhalers to treat respiratory ailments.
  • Use Himalayan salt scrubs to get glowing skin.
  • Himalayan salt slabs can be used in the kitchen as cooking and serving dishes.
  • The iodine content of pink Himalayan salt helps eliminate goiter.
  • Himalayan salt bricks and tiles are used in homes and spas to build salt walls and salt rooms .

Final result

Both salts are beneficial to human health. It is up to the consumer to study and choose the most suitable salt for daily use.

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