Today’s fast-paced life is getting too tiring. It sucks the energy and vitality out of us and makes us dull, tired and lifeless. We need to relax and recover the lost energy to feel rejuvenated. The relaxation increases the energy in our body and mind so that we can feel a positive change in our daily lives.
The current craze in the massage world is that of reaping the benefits of the Himalayan salt massage ball. The mere thought of a relaxing massage is soothing.
Imagine melting away your tensions, stress and body aches with a massage done with hot stone balls. To double the effects, these stone balls are made from: Himalayan salt .
Himalayan salt has been popular since ancient times for its healing properties.
What are Himalayan Salt Massage Balls?
These massage balls are made of Himalayan pink salt. Himalayan salt comes from the salt mines located in Pakistan. These salt mines are located at the foot of the great Himalayas.
Himalayan salt is known as the purest salt on this planet. It is extracted by hand from the salt mines. These salt mines are the result of massive evaporation from the sea due to some natural geological shifts that happened millions of years ago.
For years, the salt reserves left behind were protected by the great Himalayas. The sea salt, enriched with a whopping 84 trace elements, is packed with healing and nutritional benefits.
You can use salt in many ways. Keep it around the house as salt lamps , use it in your meals, in your salt inhalers or as bath salts .
Benefits of Himalayan Salt Stone
Himalayan pink salt has been used for centuries to enhance healing. People visit the salt caves for the treatment of respiratory ailments and chronic skin conditions.
Today, specially shaped Himalayan massage stones or balls are popularly used for hot stone massage.
These massage stones offer various benefits such as:
- Himalayan salt is known to contain 84 trace elements . These minerals are very useful for the human body. When the body is massaged with the heated salt balls, these minerals are absorbed into the body, replenishing the loss of these minerals from the body.
- An excess of positive ions in the body causes inflammation. Himalayan salt balls help balance the excess positive ions with the negative ions. This leads to reduced inflammation and relief from pain and swelling.
- Himalayan salt balls help to detoxify and nourish the skin and body with beneficial minerals. These are known as natural antimicrobial.
- The skin feels smooth and nourished as it is exfoliated by the stone massage.
- The hot stone massage helps to relax the body. It sends a signal to the system that turns off stress mode and switches to relaxation mode. In this way, the therapists can identify and focus on the problem areas of the body.
How do you use hot stones for massage?
Using the Himalayan stones for a hot stone massage is not rocket science. Therapists heat the stones and use hot stones as an extension of their hands.
During massage therapy, several Himalayan salt massage stones or balls are placed on certain trigger points of your body. These stones relax the points and let the energy flow smoothly. Some of these points are the joints, spinal cord, and palm of your hands.
Swedish massage techniques are used to apply pressure to different parts of the body with hot stones.
Some of the salt balls or stones used are lightly pointed at the points which help apply pressure to the problem areas.
The stone massage not only relaxes sore and stressed muscles, but also helps balance the body’s electromagnetic field. These stones can align the body’s energy pathways and balance the nervous system due to their natural resonant frequency.
How to Clean Himalayan Salt Massage Stones?
If you’ve gotten your hands on the trending salt massage stones, you may be wondering how to use them.
The first thing is to prepare them for the first massage. To do this, rinse the stones with warm water, pat them dry and then apply massage oil to the stones. Let them sit so that the oil is absorbed. Now the stones are ready for use.
After you are done with the massage regimen, clean the stones well before storing them. Boil them in water for 5-10 minutes and ideally use a disinfectant.
How To Heat Himalayan Salt Massage Stones?
Before using the stones for massage, you need to warm them up. This ensures that you do not damage the stones. The best option to heat the massage stones is by means of a stone heater.
Maar je kunt hetzelfde doen in kokend water in een crock-pot. Zorg ervoor dat de verwarming op een gemiddelde stand staat. Schik de stenen goed op de bodem van de pot, zodat de verwarming gelijkmatig wordt uitgevoerd.
Het ideale water hiervoor is zeewater, maar kraanwater waaraan zeezout is toegevoegd kan ook gebruikt worden.
De ideale temperatuur van de zoutsteen moet warm zijn, bijna heet en comfortabel om te hanteren.
Himalayazout Spirituele eigenschappen
Gezien deze behandeling op spiritueel niveau, laat het je spiritueel kalm en vredig achter. De magnetische eigenschappen van dit zout helpen bij het aantrekken van positieve energieën en het wegnemen van negatieve vibes.
Neem deze massage regelmatig om de maximale voordelen van deze massage te ervaren.
Other than this, pink salt ? is said to have similar properties to those of the rose quartz called the crystal of love. It generates self-love in people.
Himalayan rock salt has been used for centuries for protection against the evil eye. It also helps release attachments, especially emotional attachments.