Do you feel lethargic, exhausted, or tired out at night? Does your workload leave no time for you to take care of your health? Do you also face foot aches and swelling after a long day? Then you are surely in the right place. We bring to you an excellent way to give your feet and overall body the care it deserves, in just a matter of minutes.
Often our body gets filled up with various toxins or harmful substances that negatively affect our health causing several problems like poor blood circulation, headaches, obesity, depression, respiratory and digestive disorders, and many more. By getting rid of toxins, we can avoid these issues.
Detoxification And Its Benefits
Detoxification is the removal of toxins from your body in different ways, causing the body to regain the homeostasis that it requires. It is a must to maintain and restore your mind and body health.
As your feet are considered the foundation of your body and a focal point or central junction of your physical and mental health, taking care of them can lead to the maintenance and stability of your whole body.
We present to you an excellent remedy to keep your health well by detoxifying the toxins of your body through your feet.
Foot detoxification refers to the technique of removing toxins and heavy metals from your body through your feet. The source of these toxins can be your environment, air, beauty products, or chemicals around you.
Why Does Detoxification Of Your Feet Must?
In Eastern culture, it is believed that blocked energy dwells in your hands and feet, so detoxification can lend you so many benefits. And of course, after a long hectic day, your feet are possibly the most tired part of the body so taking out some time for yourself, soaking your feet, and detoxifying them can help you restore the energy.
It will remove toxins and leave you with a relaxing and soothing feeling. It makes your skin plump and more firm. This easy remedy can rejuvenate your health using nature’s healing power.
What Is The Possible Best Option For Detoxifying Foot?
As we are talking about nature’s healing power, there is nothing better than Himalayan pink salt soaks for detoxification. It is a natural salt, found near the Himalayan mountain range, in the Punjab region of Pakistan. It is extracted through mining and is said to have formed from the primal sea, almost 200 years ago.
Himalayan rock salt contains sodium and chloride as the main constituent elements and also traces of different beneficial minerals and elements like calcium, iron, zinc, and magnesium. So, a detoxification block made up of this salt has 84 minerals and mineral content that penetrates your skin and solves so many problems at a time.
It retains moisture and can smooth dry and cracked skin. It is negatively charged so it attracts toxins out of your body. It pacifies pain and aches.
Himalayan Salt Foot Detoxification Blocks
Himalayan salt detoxification blocks are available in different shapes and forms to assure you comfortable usage. Usually in pairs to fit on your feet. They have numerous benefits, from relaxing after exercise or a hectic day to your skin rejuvenation regime. They offer customized usage as per need. Some of the benefits are listed below:
- Drawing toxins out of the body
- Better circulation
- Electrolyte balance
- Antimicrobial and antiseptic properties
- For pedicure
- Stress relief
- Moisture retention
- Aids edema
- Easing aches and pains
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How To Use These Blocks Or Tiles?
For optimized results, use them when significantly warmed.
If you have detox blocks, then place them in the microwave for 1 minute and 30 seconds. These should be bearably warm. Place both your feet on each block or tile. Do this for at least 20 minutes, if you want you can exceed up to one hour and reheat if required.
If you are using a Himalayan salt detox dome, then you do not need to heat it in the microwave. Simply switch it on and place your feet on it. It has a bulb fitted inside that will heat this.
Warm detox blocks relieve stress more efficiently. The warmth can make your body pores open, allowing harmful toxins to be pulled out of your body and getting minerals in more efficiently.
Do Himalayan Crystal Foot Detox Blocks Work?
Yes! They work. A lot of people have experienced positive effects on their bodies. It is also effective for those who are struggling with hand aches due to their work routine. By placing hands on the slightly warm Himalayan salt detoxification block, the pain can be relieved.
Not only this, its crystalline structure works like any other gemstone, dispels the negative energy, and boosts the mood. Few people start having a salty taste in their mouth which means it works and the mineral content travels throughout the body. When lit, it can serve the purpose of color therapy as well.
Himalayan Salt Detoxification Dome
The Himalayan salt foot dome is an extraordinary tool for detoxification. It is made up of pure Himalayan crystal salt that has a comforting influence on the body and mind. A lit salt foot dome radiates a gentle warmth on the surface.
The whole concept behind this is reflexology, where it is believed that there are different zones on the foot, connected to every part of the body.
When you place a foot on this dome, all that goodness and warmth of Himalayan salt is delivered to the whole body through these connected zones. So this dome can be a perfect choice for relaxing your body.
Himalayan Sea Salt Footstone
Himalayan sea salt footstone therapy is well accepted in eastern culture and recently welcomed by Europeans as well. Sea salt footstones can remove dead cells from foot skin due to light exfoliating capabilities, and enhance blood circulation and mineral absorption which grants a sense of well-being.
These are also used by therapists while using the Swedish massage technique. A slightly warm stone is used for giving pressure. It emits negative ions which are responsible for high mental alertness and defense against germs. It is claimed to zero out the electromagnetic field of our body. The use of electronic gadgets unbalances our natural energy flow. Himalayan salt crystal foot detox blocks can help restore it by dints of its neutral structure.
So overall it puts your central nervous system on a balanced energy flow. So by using sea salt detoxification blocks, domes, or footstones, one can soothe both body and mind.
Is This Reusable?
You may have queries regarding whether it gets deteriorated by use or not? The answer for this is no but only if used properly.
All this Himalayan salt foot therapy range is reusable. All you have to do is take a damp cloth and wipe its surface to ensure it is clean. This can get dirty with dust and toxins on your feet, so it is recommended to wash your feet before placing them on the detoxification block or dome.