Sel rose de l’Himalaya gagne en popularité parmi les passionnés de fitness et de santé du monde entier. Il est de plus en plus utilisé comme substitut du sel de table dans de nombreux foyers et devrait bientôt devenir un nom familier. Si vous ne savez pas pourquoi ce sel est si populaire, vous le saurez avec certitude à la fin de cet article. Pour commencer, parlons de l’histoire du sel de l’Himalaya pour mieux comprendre pourquoi il est différent.
Origine du sel de l’Himalaya – Comment tout a commencé
Les cristaux roses et blancs envoûtants du sel de l’Himalaya ont une histoire qui remonte à 200-300 millions d’années lorsqu’ils ont été dissous dans l’eau des anciens océans. Ces océans se sont asséchés au fil du temps et ont laissé ce sel gemme sous forme de dépôts.
L’emplacement de ces gisements de sel est proche de l’endroit où se dressent aujourd’hui les montagnes de l’Himalaya, les mines de sel de Khewra . Au Pakistan. Au fil du temps, ce sel a conservé sa pureté naturelle, grâce à la région montagneuse qui les a scellés des produits chimiques et des polluants. C’est pourquoi le sel rose de l’Himalaya est aujourd’hui l’un des sels naturels les plus purs sels connus de l’homme.
Un super ingrédient
For people in the Himalayan region, salt was not big news. They have always used it as a food additive and to preserve foods like meat and fish. Salt has also become a popular ingredient in Ayurvedic medicine due to its supposed healing powers.
It is said that Himalayan pink salt was nicknamed « white gold » by alchemists who understood its true value. This salt has also been called « King Salt » or « Salt of Life ».
To maintain its purity, this salt is hand-mined from its natural reserves in the Khewra Salt Mines and is free of additives or preservatives such as those found in regular table salt.
Benefits of Himalayan Salt
Salt has been commonly used in food and medicine since ancient times. Himalayan rock salt , aside from these benefits, has so much more to offer. Claims of the therapeutic properties of this salt are becoming more popular every day. Here are some much-discussed benefits of rock salt.
Nutrition
Normal table salt is made up of sodium and chloride, as well as artificially added iodine. It has also been refined and meticulously processed before it reaches you.
In contrast, pink Himalayan salt is holistic. Moreover, it can be a healthy component of food due to its huge 84-element content . Among these elements are also many trace elements essential to health.
Alleviation of allergies and breathing difficulties
Himalayan pink salt is said to be beneficial for breathing and respiratory disorders. It can also help relieve symptoms of asthma, eczema, and other allergic conditions.
For health, energy and general well-being
For electrolyte balance, body water regulation and many other aspects of health, this rock salt can be regulating and very beneficial. Drinking just a small amount of Unique early in the morning has been linked to better mineral content and increased energy levels throughout the day. Some say it is because Himalayan pink salt crystals contain potential energy from the Sun and Earth that has been absorbed over billions of years.
What’s the trend?
Want to know how to use Himalayan pink rock salt? You are definitely in for a surprise. This versatile gift of nature has been used for many purposes in daily life.
Himalayan salt rooms and walls for a therapeutic spa experience
Whether made of rock salt bricks entirely or having only Himalayan salt panels, these salt rooms and walls are an emerging trend in spas and even homes. It’s about creating the effect of being in a Himalayan salt cave, a cleansing experience that would be great for a wide variety of issues, from respiratory issues to depression. You can build salt rooms in your home to enjoy spa feeling anytime.
Blocks of Himalayan rock salt for cooking
The latest trend in gourmet cooking is to cook food on a block of coarse salt !
Salty dishes like steak can easily be placed and cooked on the grilling salt plates. . This will give you the best flavor and nutrition.
Himalayan pink salt for skin care
More and more DIY beauty recipes use Himalayan salt for its skin benefits. All-natural deodorants made at home from Himalayan salt are an excellent substitute for harmful aluminum-containing products commonly available for the same purpose. This salt is said to have astringent and antibacterial properties that can make it an effective deodorizing ingredient.
Salt baths
Yes, this salt can also be used in the preparation of relaxing and detoxifying bath salts mixed with your favorite essential oils for additional skin nourishment!
This rock salt can also be used as a body scrub. It can increase blood circulation and fight cellulite under the skin. Himalayan salt wraps are also said to be effective for weight loss by reducing water retention and minimizing bloating.
Himalayan salt decoration pieces
Himalayan salt lamps are an incredible source of relaxation! These unique decorative items are said to release negative ions, also known as air vitamins. It is said that negative ions have the potential to purify the air of dust, pollen and dander. They can neutralize harmful positive ions around you that are regularly released by electronic devices commonly found in your environment.
Additionally, salt lamps are said to be great pain relievers for depression, anxiety, respiratory illnesses, migraines, insomnia, and even joint problems!
Salt candle holders are also perfect for decorating your home. These mediums are 100% natural and give off a very alluring glow.
A few words of conclusion
Now that you know the history of Himalayan salt and have a good idea of the benefits of Himalayan salt , you can get the most out of this unique salt. In this overly industrialized era, there is hardly anything as pure as Himalayan rock salt. Its versatile nature has made it more popular than ever.
