Unless you’ve been living under a rock, you must have heard of Himalayan salt! It’s the latest trend in healthy eating, but its uses are not just limited to seasoning. Himalayan salt lamps offer decoration and therapy, while Himalayan salt scrubs are great for the skin.
Similarly, Himalayan salt blocks or plates are being used to serve food and even as a substitute for cooking pans. Cooking on the salt block not only gives your meals a flavor but also provides nutritional benefits due to its mineral content. This block is also referred to as grilling & serving salt plates.
Himalayan pink salt hails from Pakistan’s Khewra salt mines. It is considered the World’s purest salt due to its ancient sea deposits being covered by volcanic lava, shielding it from all impurities. It is quickly replacing regular table salt as a staple food ingredient – thanks to the plethora of health benefits it has to offer.
If you are lucky enough to own an entire block of this wonder salt, you can use it for cooking or grilling purposes and enjoy the flavor as well as several health benefits.
Here’s what cooking on a Himalayan salt block can do for you:
The NutrientsHimalayan salt is considered to be very nutritious. When you cook or grill your food on a Himalayan salt block, it is obvious that the contents of the block will penetrate your food. This is a great plus since the salt combines all the goodness of its 84 constituent elements, many of which are trace minerals essential for health. This makes the salt block multipurpose that will serve as a pan and nourish your food!
A Safe Material for Your FoodCommonly used materials for cooking and storing food such as aluminum and plastic have been considered harmful to health by many. There have been speculations of aluminum cookware causing Alzheimer’s disease due to leaching out of the material in food. It has also been linked to causing certain illnesses in the past. Although evidence for this is not strong, you can always choose an all-natural, safer option such as a Himalayan Salt block with all the additional health perks it has to offer!
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The Energy Booster
Himalayan rock salt, through its ancient origin, is said to contain the high potential energy that it has absorbed from the Sun and the Earth. Many claims to feel energetic after the ingestion of the salt. You can also heighten your energy levels by consuming traces of this gift from nature, by cooking over pink Himalayan salt blocks.
Food presentation is an art that enhances the aesthetics of a dish. Top restaurants around the world are using the Himalayan salt serving plate. Pink Himalayan salt has a pinkish-orange hue to it that makes these salt blocks even more attractive.
These pretty colored salt blocks can make your food presentable when served on them. The best thing about these blocks is their ability to withstand low to high temperatures. You can serve food right after cooking on these blocks. For cold dishes, make sure to cool these blocks in the refrigerator before serving.
Himalayan rock salt is often used as a seasoning over food for a gourmet feel. You can skip this step if you’re already cooking over a salt block since the salt will impart its flavor to your food without overpowering it. Enjoy juicy grilled steaks with just the right appeal for your tastebuds!
Start by using low heat, then slowly increase the temperature. Himalayan pink salt blocks can be used over stove-tops as well as for grilling.
Moreover, you can avoid the use of table salt if you’re cooking over the Himalayan salt blocks. The excessively refined bleach-treated salt is not good for you anyway!
Impact on pH Balance
The Himalayan crystal salt has a lower sodium content as compared to regular table salt. This salt helps to maintain the body’s essential ph. When you cook food on these salt blocks, the ph level of the foods also doesn’t change.
Natural & Pure Salt
Cooking over Himalayan Salt blocks can impart many other health benefits. Many claims that salt can improve blood circulation, support respiratory functions, and keep blood sugar concentration in check, among other things.
It’s not easy to find something as pure as Himalayan Pink Salt in today’s era of excessive refining and artificial treatment of anything we come across. Although refining is good to some extent, rigorous treatment can wash away all beneficial nutrients as well.
With pink salt, you don’t have to worry. It is hand-mined and reaches you in its most natural state so that you can make the most of the benefits it has to offer.
Now that you know the perks of using a Himalayan salt plate for cooking & serving, try it out for yourself. We promise you won’t be disappointed!